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Welcome to the Blog

I Used to Cringe At the Thought of Summer Vacation

Behavior | Communication | Discipline | Emotional Awareness | exclusive content | Featured | Maternal Mental Health | Mindfulness | Motherhood | Relationship | school | Seasonal | Self Care | Stay Calm | Uncategorized | Video |
If you’re one of the lucky ones, your kids will be at camp and the break from school schedule won’t disrupted your day to day routine to drastically. But if you’re one of the many, many mamas who have kids home from school, then, for better or worse, you’re about to be thrown into a […]

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This Short Exercise Changed Everything

Behavior | Communication | Discipline | Emotional Awareness | exclusive content | Featured | Maternal Mental Health | Mindfulness | Motherhood | Relationship | school | Seasonal | Self Care | Stay Calm | Uncategorized | Video |
I wasn’t always the mother I wanted to be. Things have changed, but sometimes, like everyone, I get into a funk and I struggle to shake it. I feel drained by the endless demands of life, and I feel irritated by every little thing my kids say or do. And that’s if they’re cooperating. Let’s […]

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How to Pick Your Kids Up When They’re Feeling Down

Behavior | Communication | Discipline | Emotional Awareness | exclusive content | Featured | Maternal Mental Health | Mindfulness | Motherhood | Relationship | school | Seasonal | Self Care | Stay Calm | Uncategorized | Video |
There’s nothing more natural when you see your child down and out to ask them “What’s the matter?” I know because I ask my kids that question all the time. But more likely than not, no matter how sincerely you ask the question, the response, if any, doesn’t give you much room to connect and […]

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How to be Kind to Your Kids When You’re Feeling Irritated and Impatient

Behavior | Communication | Discipline | Emotional Awareness | exclusive content | Featured | Maternal Mental Health | Mindfulness | Motherhood | Relationship | school | Seasonal | Self Care | Stay Calm | Uncategorized | Video |
Do you ever get the feeling like you might break something or even someone? Or do you ever feel so irritated, so aggravated and impatient that you can taste the venomous assaults materializing in your mouth? Or maybe you’re thinking, I don’t just think it or feel it, Liba; consider it done. It all happens […]

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5 Tips to Keep You Kind When You’re Just to Tired to Care

Behavior | Communication | Discipline | Emotional Awareness | exclusive content | Featured | Maternal Mental Health | Mindfulness | Motherhood | Relationship | school | Seasonal | Self Care | Stay Calm | Uncategorized | Video |
There is no way anyone could have prepared you for the exhaustion you feel now that you are a parent, am I right? Nowadays you dread the start of a new day. Again dragging your feet through the thick fog of exhaustion; wondering when, if ever, you will feel rested again. But the hardest part? […]

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