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Welcome to the Blog

3 Basic Facts About Getting Your Kids to Cooperate

Behavior | Communication | Discipline | Emotional Awareness | exclusive content | Featured | Maternal Mental Health | Mindfulness | Motherhood | Relationship | school | Seasonal | Self Care | Stay Calm | Uncategorized | Video |
I’m so tired of asking my kids to do something, again, and again and again. I am literally exhausted, physically and mentally. Here I am, envisioning some calm, quiet, quality time with my kids before bed, but by the time everyone is done doing what they’re supposed to be doing, I’m so worn out and […]

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4 Skills Every Parent Needs to Have

Behavior | Communication | Discipline | Emotional Awareness | exclusive content | Featured | Maternal Mental Health | Mindfulness | Motherhood | Relationship | school | Seasonal | Self Care | Stay Calm | Uncategorized | Video |
How many times have you found yourself feeling overwhelmed and totally out of your depths, like “What the hell am I suppose to be doing here!?”  Taking care of kids is hard enough without the pressure that comes with knowing that your relationship with your kids, your day to day interactions, shapes them and the […]

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4 Steps to Become Less Reactive When Your Kids Push Your Buttons

Behavior | Communication | Discipline | Emotional Awareness | exclusive content | Featured | Maternal Mental Health | Mindfulness | Motherhood | Relationship | school | Seasonal | Self Care | Stay Calm | Uncategorized | Video |
Sometimes, no matter how hard I try I just keep snapping at my kids. On one hand, I care and protect these children to a fault, often at the expense of my own well being. But on the other hand, sometimes they can do something so irritating, so infuriating, it strikes a primitive urge within […]

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3 Quick Tips to Parent with Confidence

Behavior | Communication | Discipline | Emotional Awareness | exclusive content | Featured | Maternal Mental Health | Mindfulness | Motherhood | Relationship | school | Seasonal | Self Care | Stay Calm | Uncategorized | Video |
Being a parent is hard! If it’s not the practical demands of life with kids, it’s the endless emotional and mental demands that can wear a mama down. Being the mom you want to be, staying calm and feeling confident in your actions can feel overwhelming, and sometimes near impossible. Like, “Just get me out […]

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Tantrums, Meltdowns and Power Struggles: Why they’re so important to your relationship with your kids, and their emotional development

Behavior | Communication | Discipline | Emotional Awareness | exclusive content | Featured | Maternal Mental Health | Mindfulness | Motherhood | Relationship | school | Seasonal | Self Care | Stay Calm | Uncategorized | Video |
C Like in any relationship, you and your kid are separate people with your own wants, wishes and desires, so conflicts and battles of will are to be expected. In fact, they’re even important to your relationship with your kids and their emotional development. The parent-child relationship in particular is especially unique, because it’s how […]

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